Cholesterol is an organic molecule that is naturally biosynthesized by all animal cells. It is an essential structural component of the cell membranes of all animals’ cells and it plays an important role in maintaining the structural integrity and fluidity of the membranes. In the human body, cholesterol helps in production of of hormones, vitamins and several mother substances that are important for digestion. Besides being a natural substances produced by the body’s cell, cholesterol can also be derived from foods like meat, eggs, cheese etc. As much as cholesterol is important in normal physiology, if excess in the body it would lead to a number of life threatening conditions like atherosclerosis and coronary artery disease. This therefore means that it is important to keep you cholesterol levels at an optimum amounts. With the following Jamaican herbs, you can easily hit a home run at keeping your cholesterol levels at optimum amounts.