Ginger and Its ConstituentsGinger is popularly used globally, particularly in most Asian countries. Ginger is said to contain more than 400 different compounds when subjected to chemical analysis. The main constituents found in ginger rhizomes are lipids (3 – 8%), phenolic compounds, terpenes, and carbohydrates.
Use of Ginger for Alternative MedicineThe use of ginger as medicine as well as a spice in China and India can be traced to ancient times. As far back as the 9th century in Europe and from the 10th century in England, ginger has been known for its medicinal properties. Native Americans used wild ginger rhizomes in regulating heartbeat and menstruation. Ginger reduces nausea by directly acting on the gastrointestinal system. With this, it is used in preventing nausea resulting from surgery, motion sickness, and chemotherapy. Ginger is popularly known as a medication for nausea in pregnant women. Ginger is used in treating different types of other gastrointestinal problems such as colic, gas, morning sickness, bloating, flatulence, upset stomach, discomfort after a meal (dyspepsia), heartburn, loss of appetite, and diarrhea. The Indian Ayurvedic alternative medicine uses ginger in enhancing food digestion. In addition to these, ginger has been used as pain relief for chest pain, arthritis, stomach pain, muscle soreness, menstrual pain, and low back pain. It is used as a natural antibiotic in treating bronchitis, cough, and other upper respiratory tract infections. With its anti-inflammatory properties, ginger is recommended for joint problems. Its juice extract has been used in treating skin burns. Ginger’s active component is used as antacid and laxative medications. It lowers high blood pressure and boosts circulation by warming the body. Also, due to this warming effect, ginger is used as an antiviral in treating flu and cold. Ginger has an appealing scent so much that is used as a flavoring agent in beverages and foods, and as a fragrance in cosmetics and soaps. Browse our site for a wide selection of 100% organic Jamaican Spanish Ginger, and other herbs and spices today.
The Benefits of Herbal Remedies and Alternative MedicineOver the past decade, the use of herbal remedies and alternative medicine have grown in popularity. This could be as a result of the way pharmaceutical medicine has placed more importance on drugs prescription as against focusing on healthy diets and disease prevention. Despite the long history and benefits of medicinal plants, pharmaceutical medicine, which is less than a century old, frequently contend their benefits due to a supposed lack of “scientific evidence.” However, there are natural herbal remedies that have been proven to be beneficial to human health. At Island Herbs and Spices, you can get 100% sourced and grown Jamaican herbs. Some commonly used Jamaican herbs in alternative medicine and herbal remedies include: Jamaican Guaco: used as a remedy for treating diarrhea as well as to reduce fevers, suppress coughs and also as a natural blood thinner. Strong Back Root, Jamaican Viagra: mostly known for its use as a sex enhancement herb. The herb promotes vim and vitality in men and is used in combating infertility in women. Gumbo Limbo, Copper Wood barks: Used in the treatment of Malaria, viral and bacterial infections such as syphilis. Dried Moringa Leaves: Used in the prevention and control of cancer, enhancement of the digestive system, control and treatment of diabetes, and improvement of brain health. Jamaican Fever Grass: Known as Lemon grass in other parts of the world. It is a popular bush remedy in Jamaica for treating fevers and aiding in a speedy recovery. It is used in the treatment of the common cold and coughs and also aid in the fight against cancer by slowing down the growth of these harmful cancer cells over time. Anamu herb (Guinea Henweed): Beneficial for treating a host of illnesses and diseases, most notable cancer. It is useful as a general pain reliever and strong anti-bacterial. Anamu is also used to treat high blood sugar, boost the immune system, treat STDs and as a preventative for yeast infections. Browse our site for a wide selection of 100% organic Jamaican herbs and spices today.
Anamu (Petiveria alliacea) is a medicinal herb that has its origins in South and Central America. Anamu possess several antimicrobial, antioxidant and anti-inflammatory properties. Because of this, numerous scientific studies have been done on the herb and they have found that Anamu can be used to to treat arthritis, digestive disorders, mood disorders, prevent and treat certain infections, reduce pain and most importantly, slow the growth of cancer causing cells in the body. Anamu is known by a wide range of names across the world including guinea henweed, mapurite, apacin, mucura, garlic weed, gully root and many others. The use of anamu as a medicinal herb dates back to to the Mayan era in South America where it was used to treat rheumatism, nervous spasms, asthma, venereal diseases, menstrual complaints and colic, by using the plant internally. Anamu contains essential compounds such as polyphenols, flavonoids, triterpenes and antioxidants that are beneficial to human health.
How does Anamu fight cancer?
Several published studies on the effectiveness of Anamu have shown that the plant possess a wide range of anti-tumor and anti-cancer properties and is effective against several types of cancer including those that affect the liver, brain, breast and prostate. Anamu contains various cancer killing compounds that include coumarins, sulphur compounds, fatty acids and flavonoids. Theses compounds have been shown to exert multiple biological activities consistent with cytotoxicity. Researchers from the University of Illinois, Chicago have identified Anamu guinea henweed as one of 34 out of 1400 plants studied with significant anti-tumor properties. Anamu contains the compounds astilbin and dibenzyl trisulphide which have been proven to directly kill cancer cells and stunt their growth without harming normal cells inside the body.
Another way Anamu Guinea Henweed fights cancer is that it stimulates the production of lymphocytes inside the immune system. Lymphocytes are one of several different types of white blood cells. Each type of white blood cell has a specific function, and they all work together to fight illness and disease. They help your body fight antigens, which are bacteria, viruses, and other toxins that make you sick. Scientists have now recognized the link between infection in the body and the role it has in causing several cancers.
How to use Anamu Guinea henweed?
On should only use Anamu that has been organically grown without the use of herbicides and pesticides. This way, you can be sure that the Anamu has retained all of its cancer fighting properties. The Anamu guinea henweed that is sold on this site is 100% organic. The whole plant is dried and chopped up to make a fine powder. One teaspoonful of this powder should then be added to hot water to form a tea. This should be taken once per day, preferably on an empty stomach.
NOTE: We highly recommend that before using any herbal medications you should consult your health care provider or medical doctor for professional advice.
Disclaimer: All herbs and spices listed on http://www.islandherbsandspices.com/ or sold for medical and household use only, again we advice that before using any HERBS for medical purposes, please consult your physician.
The hog plum (Spondius Mombin) is a very underrated plant that has several surprising health benefits. This plant goes by several names based on which part of the world can be found. These names include: amra, caja fruit, june plum, monkey mombin, kakadu plum or Brazil nuts.
The hog plum is a fruit tree that is most prevalent in the coastal areas of Africa. The hog plum can also be found in South America and the West Indies. The tree grows to about 60 feet in height and it possesses a very thick bark. Its leaves are deciduous and pointed. The fruits from the tree are aromatic and have a oblong shape.
The hog plum is a very versatile plant. Each part of the plan has a specific medicinal purpose. The green fruits of the plant can be eaten raw and cooked with sugar. The plant is also rich with antimicrobial, antibacterial, antifungal and antiviral properties. In many countries like Panama, Peru and Mexico, the ripe fruit is used to prepare Jams. The bark and young leaves are used to treat diarrhea, fever, hemorrhoids, dysentry and gonorrhea. The powder that is made from the bark is also used to heal wounds. In Africa the wood from the tree is used to make huts, garden poles, axe and hoe handles. In Peru, the bark and leaves are used to help induce labor, reduce bleeding and pain during after childbirth. It is also used to stimulate the flow of breast-milk.
In addition, the tea that is from the flower is used to relieve stomach aches, biliousness, uretritis and throat inflammations. In folk medicine, the leaves and bark are traditionally used as a contraceptive.
The leaves and bark of this plant are also used to treat coughs and colds. The root sap is drunk to quench thirst when water is not available. The decoction of the fruit is drunk as a diuretic and common febrifuge.
The hog plum is so versatile because each part of the plant has different chemical properties. The leaves and the bark contain flavonoids, antioxidants and other chemicals such as caryophyllene. And the leaves of the plant contain salicyclic and chlorogenic acid.
This plant is best prepared as an infusion (tea). Pour boiling water over the herb in a cup and allow to steep for 10 minutes. Strain the tea and drink warm. This should be taken twice daily in order to see the desired results.
Native to Madagascar, the Leaf of Life plant symbolizes the regenerative power of life with its fleshy appearance. Found extensively in the Caribbean the Leaf of Life has been linked to numerous health benefits.
The Leaf of Life (Bryophyllum pinnatum) is grown in most tropical areas, including Jamaica. It can also be found in India, Brazil and parts of the United States. It is a succulent herb that grows up to 2 meters in height. It is also known as Cathedral bells in other parts of the world. The leaf of Life can retain like a sponge for dry times and it has the unique ability of growing from leaf to ait without any soil. This ability has caused it to sometimes be referred as the air plant. Other names such as miracle leaf and life leaf are due to the plants remarkable healing properties. The plant is easy to identify because of its wide leaves and jagged edges. The incredible health benefits of this plant have attracted investors to grow it on a commercial scale to cater to the pharmaceutical and cosmetic industries.
In Jamaica, because the Leaf of Life possesses antihistamine properties, it is widely used as an herbal remedy to treat respiratory issues such as asthma, colds, coughs, shortness of breath and bronchitis. It is usually used as a tea, blended in juices or eaten raw. In addition, the leaf of life is known as a great treatment for kidney stones. A 2014 study showed that leaf of Life can reduce urine oxalates which typically cause kidney stones. The same study also showed that the leaf of Life contains antimicrobial compounds that benefit the skin. The leaf of life has been used to treat minor injuries, promotes faster healing and prevent infection. The roots, stems, leaves and flowers all have therapy values and have rich antioxidant properties. This wonder of nature is a great remedy for arthritis as it can help to reduce pain. The crushed leaves of this miracle plant can bring relief for insect bites and bruises. The mashed leaves can also be prepared into a poultice and used to bandage and set broken bones, increase circulation to the area and decrease discomfort.
The leaf of life is also used to prevent and treat gastric ulcers and skin ulcers. The leaves can be used to make a juice and used topically to treat headaches, toothaches, burns and eye infections. In Jamaica, the leaf is coated with castor oil to treat wounds and ripen boils. To do this, heat the leaves over a stove or direct fire, never microwave, and apply topically to any boils or skin ulcer and leave it overnight. Do this until the boil clears.
Tea brewed from the leaf of life can help reduce high blood pressure, anxiety, menstrual pains, diabetes and improve heart health. The crushed leaves mixed with coconut oil is great for skin hydration and helps to promote a healthy scalp. In fact, regular use of the Leaf of Life can help promote hair growth.
Clary sage, which is also known as “Salvia sclarea” is a type of flowering herb that’s mostly found in the Mediterranean Basin. The plant is popular for its oil; the clary sage essential oil which is extracted from both the leaves and buds of the plant. This oil has a pleasant fragrance and can either be used as a skin balm or sniffed as part of an aromatherapy treatment.
Clary sage is easy to cultivate in high-temperature areas. It is mostly grown to be used as a flavouring in tea. People also call it names like ‘eye bright’ and ‘clear eye' due to its traditional use as a cure for eye problems. There are so many other health benefits that can be gotten from the clary sage. Let’s take a look at some of them.
- It Reduces Stress
Aromatherapy is the practice of using selected scents to calm a person’s mind, alter their mood, and reduce feelings of anxiety. The olfactory system in our bodies directly impacts the part of our brain that regulates emotion. That explains why the things you smell can make you nostalgic and evoke feelings, both good and bad.
When clary sage oil is administered in aromatherapy, it reduces anxiety by inducing a sense of comfort and happiness. A small study recently carried out on women undergoing a difficult medical test revealed that when inhaled, clary sage essential oil evoked feelings of calmness and lowered blood pressure.
- It Has Antibacterial Properties
You may be able to create an antiseptic (for some strains of bacteria) by diluting the clary sage oil. Researchers have suggested that the clary sage oil could be used – alone or combined with certain traditional medicines – to treat wounds.
A recent laboratory study shows that clary sage oil was able to cure severe dermatological diseases caused by multiple strains of Staphylococcus bacteria. While carrying out this study, the laboratory used swabs gotten from the bacterial infection of 61 people. Each of these 61 persons had a fatal wound that wasn’t responding to antibiotic treatment. Most of the wounds were caused by diabetes, burns and poor surgical procedures. After careful observation, diluted clary sage oil was discovered to be effective against multiple bacterial strains.
- It Is A Natural Antidepressant
Series of test have been conducted on both animals and humans to determine how effective clary sage can be, when used as an antidepressant.
A study conducted on rats revealed that clary sage oil could help reduce feelings of depression by acting as an anti-depressor.
Another study conducted on menopausal women shows that when inhaled, clary sage essential oil can reduce cortisol, the stress hormone, and also produce an antidepressant-like effect.
- It Reduces Menstrual Cramps
Recently, a study was conducted on 48 women who regularly experienced painful menstruation and cramps. A certain number of the women were handed a cream containing clary sage oil and some other essential oils to rub on their lower abdomens everyday, between menstrual cycles. After sometime, the women who applied the cream on their abdomen experienced a more significant reduction in menstrual cramps than the control group.
What Is An Avocado Pear Seed
The avocado fruit needs no glamorous introduction; half a century ago, it probably would, but ever since the 80’s avocado has grown in popularity, both among nutritionists and everyone else. The avocado pear is rich in healthy proteins and essential nutrients. Although people tend to focus more on the fleshy part of the avocado because of its richness in healthy proteins and essential nutrients. Did you know that the seed (the hard orb found within the soft buttery fleshy part of the avocado plant) is also highly beneficial?
Medicinal Benefits Of Avocado Pear Seed
The seed of the avocado plant contains a whole lot of bactericidal and fungicidal properties that help boost our immune system and fight diseases. The avocado seed is also rich in saponins (great for people trying to lose weight) calcium, magnesium, and vitamin C. For something you throw away without a second thought; it’s high time you started rethinking that decision.
How to use Avocado Pear Seed powder
There are many ways to use avocado plant seeds. The avocado seed powder is the best option here. Not only does the powder retain all the essential nutrients of the avocado seed, but it’s also easy to process, use, and digest. Here are our top five ways to use the avocado seed powder:
- Garnish your food
- Add to your smoothies
- Make the most delicious healthy tea
- Add them to your salad
- They make the perfect facial scrub and mask
Periwinkle is one of the herbs that is widely used in the treatment of brain health. Periwinkle is also known as Vinca Minor, Early flowering and Wintergreen as well. This herb has an immense set of benefits for promoting brain productivity and human deficiencies. The part of the herb that grows above the ground is used in the process of generating the medicine. The herb mainly helps in enhancing brain productivity and also possesses some neuroprotective abilities. Periwinkle is more popular among the bodybuilders. In Germany and the United States, this herb is available and sold as a diet supplementary and not as a drug.
Periwinkle- A brain booster
Periwinkle is firmly associated with ‘brain health’. It plays a huge role in the increase of blood circulation in the brain. The increased blood circulation in the brain will result in better mental stability and activeness in the body. In addition, the herb also supports brain metabolism and enhances mental productivity. Periwinkle, when consumed will ensure that your brain metabolism is fluent without any contracts. It also takes care of mental productivity, which will enhance your thinking and mental ability to perform activities in an active fashion.
The best part of Vinca Minor is that it largely prevents all kinds of memory and concentration problem. People suffering from focussing, concentrating and remembering things needs to definitely consume this herb. It is noticed, that after a brief period of consumption of the herb, one’s memory and thinking ability improves to a great extent. In addition to these, the herb also ensures that the brain cells remain active and also prevent again of them. The herb is extremely effective when it comes to enhancing memory power. It also boos the cerebral blood flow which eventually supports the brain’s process.
This herb is more popular in Europe than in other parts of the world. It has been suggested to thousands of patients for brain treatments. Perwinkle is highly employed in the treatment of the cerebral blood flow issue. It is also famously referred to as brain-booster. The herb enhances the flow of the blood to the brain and ensures that enough oxygen and blood reaches the brain. The circulation of blood within the brain is necessary to ensure that cells remain active and healthy. Staying focused, concentrated and mentally agile, all depends on the cerebral blood flow which gets enhanced by Periwinkle
Extensive range of other benefits
Though Vinca Minor is largely associated with brain health, it has a wider range of other benefits as well. It is used in the treatment of diarrhea, tonsillitis and other throat ailments. Though these benefits are less known to people, people suffering from intestinal pain or some inflammation are highly recommended to take this herb. Periwinkle promotes rapid healing of wounds and improves the immune system and plays a larger role in the blood purification. A chemical named vincamine is present in the herb periwinkle. This chemical, when converted to the compound vinpocetine in the labs is sold as a renowned dietary supplement.
The periwinkle does, that humans should consume largely depends on various factors. The factors are a person’s age, health history, and medical condition. Always know your health and medical restrictions before consuming a natural product. It is highly advised for people to follow the directions on the label of the product before consuming. It is also better if you consult your physician before consuming the herb, especially people with health ailments. People who feel that their memory is not up to the mark and often feel feeble are suggested to consume Periwinkle at the right amount.
Always remember to consume less quantity of Vinca Minor. Even less quantity of the herb will do wonders to your brain productivity. It is important that the herb is consumed along with healthy food. To experience the complete effect of the herb, take it along with nutrient foods. It is recommended to begin with less dosage of 2-3 smaller single dose and consume smaller equal quantities of the herb. Periwinkle has the tendency to lower blood pressure, so people with lower pressure are advised not to consume Periwinkle. The herb, when taken with the perfect nutrient food helps people recover from mental tiredness, improves brain productivity and increases one’s concentration.