Noni Leaves Health Benefits
What is the Noni?
Native to Australasia and South East Asia, Noni is a tiny evergreen tree that is popularly used for its health and medical benefits. Also known as the Indian Mulberry, Noni is a species that belongs to the coffee family and just like coffee, it has stimulating properties. The plant grows throughout the Caribbean Islands and the South Pacific. For generations, both the leaves and the fruits of Noni have been used for their medicinal benefits. Noni leaves are rich in several vitamins and minerals such as magnesium, calcium, iron, phosphorus, vitamin K1, vitamin E, niacin and several others. It also has antioxidants, phyto-chemicals and bio-flavonoids all of which are good at promoting health in a number of ways.
Below are some of the popular health benefits of Noni
Health Benefits of Noni
Prevention of Cancer
Noni tea has been proven to have properties that help in inhibiting cancer. Certain compounds that are contained in the leaves of Noni help in boosting the action of the immune system against cancer by stimulating the white blood cells. Noni leaves also contain a specific compound known as xeronine which promotes regeneration of cells and the cell structure health. Regularly drinking the tea can therefore help in preventing formation of cancerous tumors.
Promotion of Skin Health
Studies have it that drinking Noni tea is also beneficial to the general health of the skin. Antioxidants such as selenium are contained in the plant and they are known to harbor the ability to promote the elasticity of the skin which will consequently boost the health of the skin. The skin benefits form Noni tea given the fact that selenium from the tea bonds with the body’s proteins to create selenoproteins which are effective in protecting the cells from free radical damage. Drinking the tea regularly can therefore be of pretty crucial benefits to your skin.
Noni has also been observed to assist in the promotion of digestion. It does this by triggering the receptors of a compound that lines the digestive system known as serotonin. Serotonin is responsible for the regulation of digestion which makes Noni a great way of enhancing proper digestion. Given the fact that it promotes digestion, Noni also helps in preventing or treating digestive problems such as vomiting, nausea, diarrhea, food poisoning as well as intestinal worms.
Home Remedy for Arthritis
Another popular use of Noni is in the remedying of arthritis. Its antioxidant properties help in curing sores and swollen joints and reducing inflammation. The plant can considerably minimize the symptoms of arthritis or even reverse the condition.
How to Use Noni
Using Noni for arthritis is pretty easy. All you need are fresh leaves of the plant which should be wrapped around the affected area. You should leave it on for a while before taking them off.
For digestion, skin health and prevention of cancer you will need to prepare Noni tea. The tea is prepared by boiling fresh or dried and ground noni leaves in water for between 15 and 20 minutes. Strain the tea and drink about half a cup twice a day.
NOTE: We highly recommend that before using any herbal medications you should consult your health care provider or medical doctor for professional advice.
Disclaimer: All herbs and spices listed on http://www.islandherbsandspices.com/ or sold for medical and household use only, again we advice that before using any HERBS for medical purposes, please consult your physician.