Island Herbs & Spices

Health Benefits of Avocado Pear Seed

What Is An Avocado Pear Seed The avocado fruit needs no glamorous introduction; half a century ago, it probably would, but ever since the 80’s avocado has grown in popularity, both among nutritionists and everyone else. The avocado pear is rich in healthy proteins and essential nutrients. Although people tend to focus more on the […]

Making the Jamaican Roots Tonic

Herbs and roots used in making the Jamaican Roots Tonic Jamaican root tonics are an important aspect of the country’s ethno-medical heritage and a lot of people across the entire globe depend on them for a variety of health benefits. These tonics have been in existence for several years due to their numerous health benefits. […]

Steroids and your health

At the basic, steroids are organic compounds with seventeen carbon atoms arranged into four rings. These can also be defined as synthetic hormones designed to treat medical ailments. However, they are one of the world’s most controversial drugs. Steroids are developed as medical treatments and they come in two varieties. Anabolic steroids which have a […]

Purslane herb (Portulaca oleracea)

What is Purslane herb? This is scientifically referred to as Portulaca oleracea. It was originally found in the Indian sub-continent but currently it has been widely spread across the world. There are a diverse variety of Purslane plant. These species vary in terms of leaf thickness, size, arrangement as well as pigment distribution. It is […]

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