Herbs and roots used in making the Jamaican Roots TonicJamaican root tonics are an important aspect of the country’s ethno-medical heritage and a lot of people across the entire globe depend on them for a variety of health benefits. These tonics have been in existence for several years due to their numerous health benefits. The tonics are made from deep decoctions of barks, roots, leaves and stems of different plants that are also consumed for vitality
Also known as smilax ornate, the sarsapilla is a trailing vine native to Mexico and Central America. It is a perennial plant with prickly stems and they are climbing plants that can grow to a height of 10 meters. Sarsapilla is very damage tolerant plant and even after they are cut they still grow from their rhizomes easily. This plant is an important component in the Jamaican Roots Tonic due to its benefits on health. An extract from its roots are used in making the Sarsaprilla drink and several other root drinks.
Ra-moon is a small tree native to Jamaica and the Caribbean region. Its increased demand is due to the numerous health benefits associated to it, making it an endangered species. It is however still common in the deep forests of Jamaica. Both its leaves and the barks are used as sexual stimulants believed to help in improving sexual potency and stamina. It is also used to boost the body’s general energy and a perfect solution for fatigue.
Soursop is a plant commonly found in South America and it has been used for quite a number of years in beverages, ice creams and other popular sweet foods. Besides its popularity in culinary arts, the soursop also has a lot of health benefits. The flavonoids, saponins, terpenoids, tannins and cardiac glycosides found in the Soursop makes it a powerful antioxidant activity. It also exhibits a strong ant-inflammatory activity.
The chemical composition of breadnut bark makes it a great source of healthy substances. It has high levels of zinc, folic acid and B vitamins that are all important for a person’s health. From aiding digestion to alleviating infections through to boosting cardiac health, Breadnut bark is an important part of Jamaican roots tonic.
The Chaney root is another herb that is used in the Jamaican Roots Tonic. It is found in the deep woodlands of Jamaica. It is used by both children and adults in curing a lot of health conditions. It cleanses the blood, enhances sex drive, neutralizing acids and treating arthritis and rheumatism. It is nowadays cultivated by a lot of Jamaican farmers due to the health benefits it has.
Technically known as Prunus occidentalis, Puron bark is among the popular herbs used in Jamaican folklore. The herb is believed to remedy several conditions and is commonly used in the treatment of impotence. Besides being an amazing source of energy Puron bark is an efficient blood cleanser used in the preparation of Jamaican Roots Tonic.
Chanca Piedra for Kidney Stones Also known as Phyllanthus niruri, Chanca Piedra is a tropical plant that is widespread especially in the coastal regions. The herb belongs to the Phyllanthaceae in the genus Phyllanthus. Chanca Piedra grows to a height of between 50 and 70cm. The herb bears a smooth bark that is light green in color and has ascending herbaceous branches. Its many pale-green colors are flushed with red. The Chanca Piedra bears fruits that are small and contain seeds.
Over the years, Chanca Piedra has grown quite popular with populations around the world given its numerous medicinal uses. Studies indicate that the herb is ideal for the treatment of conditions such as vaginal and urethral discharge, digestive tract disorders and control of diabetes. Treatment of kidney stones is among the most popular uses of the herb.
Kidney Stones Statistics show that quite a large percentage of the world population suffers from kidney stones and gallstone issues. There are several causes of kidney stones and the symptoms can vary from mild to life threatening. The condition is characterized by hard deposits in the kidneys that are passed out during urination. Although passing the stones can be quite painful, there is usually no permanent damage. If however left untreated for a long time, the results of kidney stones can be so severe that the patient might end up in an emergency room. Chanca Piedra has for the last several years been used as a natural remedy for kidney stones.
Although the herb possesses several medicinal benefits, one of the primary medicinal uses is in the treatment of kidney stones and gallstones. Its name, “Chanca Piedra” as it is called in Peru is derived from its action against kidney stones and gallstones. The name translates to stone breaker.
The herb helps in alleviating kidney stones in a number of ways. It not only aids in the treatment of the condition but also prevents it. When used, the herb helps by inhibiting the formation of the stones. This is essential in keeping the condition from worsening. The herb has also been studied to significantly limit the aggregation of crystals.
The herb is also popular for the fact that it reduces the symptoms of kidney stones. By modifying the composition and the structure of the stone, it not only makes it easy to expel them but also reduces the pain involved. It also relaxes the ureter and creates a calming effect. Another way the herb helps with kidney stones is minimizing the amount calcium, a substance that promotes crystallization of urine. It also gets rid of fragments that are left after a lithotripsy.
How to use Chanca Piedra for Kidney Stones As a remedy for kidney stones, the herb is taken orally. How it is taken usually depends on the form in which it is available to the user. It can be taken either as a tea or as tincture. It can also be taken as a tablet or extract capsules. The action of the herb against kidney and gallstones can be observed as soon as 2 weeks after the initial week. To completely reverse the condition however, a user may need to use it for approximately 3 months.
For many years herbal medicine has been used successfully to treat a number of conditions. There is currently an increasing popularity in the use of herbs as medicine and researches are done daily. The increased popularity of herbal medicine is majorly attributed to their efficiency and minimum side effects. There are millions of herbs people use as medicine and to get the best out of every herb, it is important to prepare them correctly. There are different types of preparations and your choice greatly depends on what you intend to use the herb for.
Infusions are the most common and the simplest method of preparing herbs. They are made from the leaves of the plant. You can use both dry and fresh leaves and this varies with the type of herb and what the preparation is going to be used for. If you are using fresh leaves, you will first need to wash them in clean water. Put the required amount in a glass or a stainless pot with water slightly covering them and then cover the pot. Gently heat the mixture until steaming occurs.
In case of heat sensitive constituents, cold infusions are preferred. The fresh or dried leaves of the herbs are soaked in water for some hours and then the cold infusions are drawn from the solution.
There is a very thin difference between decoctions and infusions. Unlike infusions that are made from the leaves, decoctions are prepared from harder plant matter like the roots, stems and barks. They also require more heat energy as compared to infusions to a get good concentration of the solution. In decoctions, you can also use fresh or dried plant matter. Put them in a pot, add optimum amount of water and heat the mixture to boil. Once the boiling point has been achieved, cover the pot, turn the heat down and simmer for 20-40 minutes to make the medicine effective.
Tinctures are concentrated solutions made by extracting the active compounds of herbs using a mixture of water and alcohol. The role of alcohol in the preparation of tinctures is to help in extracting the medicinal constituents of herbs like resins, volatile oils and alkaloids. It also acts as a preservative thereby increasing the shelf life of the medicine. Since alcohol is easily absorbed in to the bloodstream, it promotes the absorption of herbs after oral administration. Glycerin and vinegar can also be used in this process.
There are a lot of herbs that are used in dried and powdered forms. The powdered herbs can further be made in to teas or capsules. To make a tea, the powdered herb is put in to a cup, cold or hot water is added depending with the instructions, the mixture is stirred and then a solution is made. To make capsules one needs empty veg-caps which are then separated and the powdered herbs are put in them in the required amounts before they are closed again.
Why it is Recommendable to use Herbs Dried
For several generations, herbs have been an essential part of human life. While some people use them for their medicinal characteristics, others use them as spices. The debate of which is better between fresh and dried herbs has been around for an equally long period of time with many favoring fresh herbs over dried herbs. Although it may true that the nutrient and chemical composition of fresh herbs is unaltered, there are several instances in which dried herbs have an edge over fresh ones. As a matter of fact, it is currently recommendable to use herbs after they are dried for a number of reasons.
Concentrated Flavor and Value
One of the major reasons dry herbs are highly recommended is for the fact that they are more concentrated as compared to the fresh herbs. The intense concentration makes them much more efficient than the fresh ones. Research into the concentration of herbs show that fresh herbs can be substituted in the ratio of 1:3. A case in point is dried and fresh oregano. Three portions of fresh oregano can be substituted for a single portion of dried oregano for the same flavor and nutritional value. If used as a spice however, you may need to extend the cooking time as they will need time to be rehydrated.
Herbs are dried for various reasons, one of them being as a preservation strategy. One of the challenges most people face with fresh herbs is their perishability. If not properly stored, herbs are bound to spoil and lose their nutritional and medicinal values. It is largely for this that the use of dried herbs is encouraged. When herbs are dried, their medicinal and nutritional value is preserved while its shelf life is highly increased. This makes them a better alternative to fresh herbs.
Ease of use
For quite a number of herbs, the process of preparation is pretty tedious and may need some level of skill to complete successfully. Without the necessary knowledge, you may end up spoiling the herb or preparing one that does not meet the expectations. This is one thing you need not worry about when using dried herbs. This is due to the fact that dried herbs are already prepared and ready to use. All you may need to do is prepare a tea of the herb or add it to your food as a spice while cooking. Dried herbs are therefore easy to use and offer higher chances of achieving the required results.
Herbs too have their defense techniques. There are some plant species that use toxins as a way of protecting themselves from imminent threat. If ingested, these toxins may result in reactions ranging from mild to severe. The toxins are usually highest concentrated in fresh herbs. Using fresh herbs therefore puts you at the risk of ingesting these substances. When exposed to heat however, these toxins deteriorate and lose their toxicity. It is thus safer to use dried herbs to avoid the possibility of getting poisoned.
For several years, the Red Water Grass has been used in various places across the world for health and medicinal purposes. The plant has grown in popularity among populations of the world for its vast health and medicinal benefits. Some of the conditions that the Red Water Grass has been observed to remedy include swelling, hypertension and colds. Over the recent past, quite a number of people have been turning to Red Water Grass for diabetes. It has been established that the plant and its extracts are pretty effective at remedying diabetes and controlling the blood sugar.
Statistic show that cases of diabetes have risen quite considerably in the current generation. This is largely brought about by the poor lifestyle choices and the unhealthy diets that people follow. Diabetes kicks in with mild symptoms but as time goes by, the symptoms grow pretty severe and can even be life threatening. Some of the common diabetes symptoms include swift unexplained loss of weight, skin disorders, backache, polydipsia, polyphagia and polyuria. When the conditions reaches an advanced stage, other severe symptoms such as loss of or diminishing vision step in. It is therefore important to swiftly establish a way to step down the blood sugar levels as soon as you are diagnosed with the condition.
Red Water Grass is fast being adopted by people from all across the world as a remedy for diabetes. It helps in controlling the condition by lowering the blood sugar levels. Using the right amounts of the Red Water Grass regularly for a reasonable amount of time may even reverse diabetes.
Besides its potency in lowering blood sugar levels, another of the reasons Red Water Grass has grown pretty popular among populations is the fact that it is relatively easy to prepare and use. There are quite a variety of ways of using the herb depending on what it is being used to treat, the form in which it is available and the user preferences. For lowering of blood sugar and reversing diabetes, the process of preparing Red Water Grass is as follows.
Add four cups of water into a pot. Add about a handful of Red Water Grass into the pot. Over high heat, boil the contents of the pot for a period of about 20 – 25 minutes. Remove the resulting mixture from heat and strain off the tea. For the best results, you should drink the tea a reasonable number of times throughout the day if you are unable to do so, you should drink one cupful in the morning and another in the evening.
After suffering diabetes for a long time, diabetes sores/ulcers are bound to arise. This is another condition that the Red Water Grass can help remedy. To prepare the herb for drying up diabetes ulcers, get 24 leaves of fresh Red Water Grass and add to a pot of 4 cups of boiling water. Clean the leaves and add them to the pot and boil for another 20 minutes. Strain the tea and drink a cupful of the tea daily until the sores dry up. It is recommendable to drink it in the morning.
The Guinea Hen Weed is a popular herb that has been used for quite a long time for medicinal purposes. It is popularly known as Anamu in South America and has got several names in Jamaica such as Gully Root or Garlic Weed. Its botanical name however is Petiveria alliacea. The herb has been used by both herbalists and health practitioners to remedy several conditions. Over the recent years, studies have been put into intensively researching on the herb to figure out all its health benefits. These studies have revealed the numerous benefits that one can enjoy through the use of Guinea Hen Weed.
One of the benefits of Guinea Hen Weed is that it is a great way to keep cancer at bay. The herb has got certain compounds that work pretty effectively in inhibiting the growth of a wide variety if strains of cancer. It also prevents the growth of leukemia cells. For instance, phytochemicals such as astilbin and dibenzyl trisulphide that are contained in anamu have been observed to kill cancer cells directly. It is interesting how the compounds of the herb are able to distinguish between the cancerous cells and the normal ones as they often leave the normal ones unaffected. By using the herb therefore, you can rest assured that you reduce your chances of suffering cancer considerably.
The Guinea Hen Weed has also proven to very effective in boosting the immune system. Its immunostimulant properties have been verified both scientifically and practically. It helps in boosting the immune system by raising the production of lymphocytes as well as the natural killer cells which are very powerful when it comes to destroying diseases. The herb also enhances secretion of interleukins and interferon. The two are substances that are produced naturally by the immune system and are used in combating both infections and cancers.
Traditionally, anamu was used to help remedy various kinds of infections. Scientific studies that have been conducted on these effects have proven that it is as a matter of fact, a very effective way of fighting infections. Its antimicrobial properties are just amazing and it can be used against bacteria, viruses, yeast as well as fungi. It contains compounds that will kill these germs directly or inhibit their growth.
In as much as not much study has been done on Guinea Hen Weed in relation to diabetes, the uses of the herb in controlling blood sugar has indicated beyond reasonable doubt that it is effective in lowering blood sugar. For many years now, the herb has been used in Cuba and certain parts of the world to help in controlling high blood sugar levels.
For the best results, it is often advisable to go for Guinea Hen Weed that is organically grown. They are usually free from herbicides, insecticides and other forms of pollution. One liter of water should be used to prepare powdered Guinea Hen Weed heaped on a tablespoon. It is recommendable that the tea be taken on an empty stomach twice every day.
Technically known as the cola acuminata and popularly referred to as the kola or cola nut, the Bissy is a fruit gotten from the kola tree. The tree is an evergreen plant and is native to Africa. For a pretty long time now, the Bissy has been used in the flavoring of various foods from different parts of the world. Over the recent years however, cola nuts have been fast gaining popularity, and this time, for an entirely different reason. Latest research has revealed that the Bissy has got quite a lot of health benefits in the human body.
One of the popular advantages of Bissy is the fact that it is easier to prepare as compared to most of the other remedies. To prepare it, you simply need to brew Bissy tea and you will be set to go. If at all you are looking for the perfect way to detox, all you need to do is to drink a cup of Bissy to remove poison and toxic elements from your body. The use of cola nuts to detox is often preferable given the fact that it is a natural way of achieving this and therefore has got the least of negative side effects.
Poisoning is not as uncommon as it may be assumed to be. It may be brought about by various factors. Some people may even suffer poisoning when they eat certain foods on empty tummies. The poisoning may result in dark patches on the skin and face and may cause stomach ache. The Bissy is an excellent herb that can be used to remedy such a situation. Drinking tea made from grated cola nuts will ensure that you expel all the toxins from your system. Bissy is effective in removing poison and toxins from the body all thanks to its high composition of tannic acid.
Aside from its detoxing properties, the Bissy has got various other health benefits. One of this is that it helps in alleviating or getting rid of the symptoms of Chikangunya. Chikangunya is a mosquito spread virus that causes fever, headache, joint pains and inflammation, headache as well as muscle pains. Patients suffering from the condition can get relief by taking a cup of Bissy tea.
A study that was recently conducted on the effects of cola tea in relation to cancer revealed that it is an effective way of preventing the condition. It was discovered that the Bissy may contain anti-cancer and chemopreventive capabilities against cancers such as breast and prostate cancer.
Besides its medical and health benefits, Bissy tea is popularly used as a stimulant. Its stimulant characteristics are mainly brought about by the amount of caffeine that it contains. It acts as a stimulant that helps in keeping you alert. It may also be used to boost metabolism. As a result of this, it is a rather effective weight loss supplement. It achieves this by decreasing the body fats and boosting the blood lipids. There are a number of stores that deal in grated Bissy and you can purchase those that are already ground from one of such stores.
Hymenaea courbaril which is popularly known as stinking toe due to the unpleasant odor of the seed’s pulp is a pretty common tree around the Caribbean as well as the South and Central America. The indigenous population of this region considers the fruit an important food and they do not find the smell unpleasant. Besides its hardwood that is used in furniture, the Stinking Toe is currently gaining popularity due to the vast health benefits of its fruits.
Carbohydrates are very important for the general health of the body. They are one of the main sources of energy for the body. The Stinking Toe, in its ordinary state, is a very rich source of carbohydrates. They are therefore very effective in supplying the body with a good and healthy amount of energy. Of the simple sugars that it contains, Fructose, a very important sugar is the most common.
Besides its being a rich source of energy, the fruit is also held in high regards in places such as Panama and Costa Rica due to its aphrodisiac characteristics, especially in men. Studies that have been conducted in respect to this have proven that the fruit has the capacity to boost sex drive in men. While it has not been concluded why the fruit exhibits such properties, it is widely used by people from all walks of life for this.
For each serving of Stinking toe, you stand to gain quite a high amount of iron. Iron is very essential in boosting the general health of the body. It is also a very essential metabolic nutrient. Iron is one of the major minerals that facilitate the formation of red blood cells. The red blood cells are on the other hand important in the transportation of both oxygen and nutrients all through the body.
In certain parts of Asia, Stinking Toe is used as a delicacy, especially for those who are on a weight-loss plan. This is probably due to the fact that it has got high nutrition values but low calorie content. It has been observed to facilitate satiety without considerably raising the calorie intake of an individual.
The Locust has also proven to be pretty beneficial for the respiratory tract. The young leaves of the tree can be used in remedying a number of respiratory tract diseases. Some of the conditions that can be treated using the leaves of the Stinking Toe include Asthma, Bronchitis, Cough as well as Sore throat.
The Locust’s blossoms are renowned for their emollient, anti-spasmodic and diuretic characteristics. They can therefore be used to boost the skin health. The fresh flowers of the tree can be crushed and used to make a paste that is used to effectively heal skins after a burn. This is done by applying it on the area that is affected and left on for some hours. They will not only help in healing the area but also in considerably reducing inflammation.
The fruit which has got appetizing properties is used by athletes and bodybuilders especially from Central America. Coupled with other supplements, they are bound to greatly improve the performance of an individual.
Jamaica is a Caribbean island country that has various herbs growing there that have lots of health benefits. Some of those herbs have been found to have good medicinal properties ideal for sexual performance. Below is a list of the amazing Jamaican herbs that will help to boost your sexual health performance:
Ra-moon (raw moon)This is a small tree that belongs to the Moraceae family which is found in abundance in the Caribbean region and especially in Jamaica. Scientifically it is referred to as Trophis Rocemosa and usually the leaves and the bark of the tree is the most sought after for their numerous medicinal purposes. The tree is usually used as a sexual stimulant acting as sexual stamina booster in both women and men. It has been found to help people suffering from erectile dysfunction to regain their lost sexual drive.
Medina HerbMedina Medina is an herb that is widely found in Jamaica and the larger Caribbean region and it has a number of health benefits. This herb is very good at helping to deal with a number of sexual health issues, which include; boosting ejaculation volume, sexual pleasure, sexual stamina and endurance. Women who are expecting and people with hypertension are however advised to refrain from using the herb. Before embarking on a constant use of the herb to help provide you with any sexual health benefits it is better that you consult a qualified physician for more medical direction.
The Jamaican wood root tonicThe Jamaican wood root tonic The Jamaican root tonic is purely made from Jamaican health beneficial plants and it helps in strengthening the body and spicing up the sexual life of a person. Popular ingredients blended to make this Jamaican root tonic include; Puron bark, black Wiss, Chaney root, Raw Moon, and Allman strength.Jamaican SarsaparillaThis plant that is so popular in Jamaica and was formerly known as Similaxofficinale. The plant is believed to have numerous health benefits and especially sexual health benefits, something that have been used in a number of sexual health supplements. It is a thorny plant that has long fibrous roots and is said to have been introduced to Jamaica by the Spanish during their occupation. It is believed the Spanish introduced it into the island from Central America to act as a remedy for syphilis. Usually the plant’s roots are the ones harvested and cleaned and then boiled for at least 20 to 30 minutes. The solution which is often dark in color is then left in the container covered, to allow for its fermentation which can takes several days. When it is eventually ready for consumption it can sweetened with sugar or honey or consume as is but it is advisable that it be taken in moderate amounts. Women are advised not to take it in large doses as it often contains large amounts of testosterone content. Sarsaparilla solution will help you to boost your libido and sexual stamina and the good thing is that it can be used by both men and women albeit in moderate amounts.
Strong Back Root, Jamaican Viagra (Morinda Royoc)
Strong Back Root, Jamaican Viagra (Morinda Royoc)The common names are Duppy poison, Goat corn,Yellowroot, Cheese shrub, Morinda royoc, Red gal, Mouses pineapple, Yellow ginger, and Yaw weed.
In Jamaica the root and fruit of the plant strong back (Morinda Royoc) are boil with other herbs such as Black Wiss, Chaney Root, Sarsaparilla, Puron Bark, Ra-moon Barkand All-man Strength. This tonic is use by Jamaican men to strengthen the body and increase sexual performances.
It cannot go without saying that a number of men find themselves in a dilemma where sex is concerned; failing to rise to the occasion. Of course it is difficult to place the blame, though a number of reasons cited to lead to low libido in men include sickness, heightened stress levels and given medications. Too much work also explains why sometimes a man may not be too active in bed. This has led to lots of research with the aim of finding the ideal male sex enhancement drug. Most researchers try to dwell more on herbs rather than pills or tablets. Lately,Ra-moon Leaves has sprung to the limelight.
While there have been a number of sex enhancement drugs, some manufactured sex drugs often exhibit drastic side effects, leading to untold suffering of patients. This explains why a number of researches tend to lean on herbs. While they too have side effects, they are usually tolerable.Ra-Moon Leaves falls in the category of herbs developed for sex enhancement with minimal if no side effect.
Ra-moon; pronounced as ‘raw moon’, is a tree belonging to the Moraceae family. It is popular in Jamaica and the Caribbean as a whole. Its scientific name is Trophis Racemosa. The tree is evergreen with very versatile leaves and bark sought by researchers for their numerous health benefits. Demand for the tree has led to it being almost endangered. Good news though is; it still exists in the wild forests of Jamaica, more so in places like Saint Thomas, Hanover, Saint Mary and Westmoreland that have not been too much invaded.
Just like most other plants that are used to make herbs, the Ra-Moon’s bark and leaves are very effective in solving male problems. Once the leaves have been plucked, smashed and dried, they can be used to make tea. The back on the other hand, is boiled for some time to obtain a slightly bitter liquid. This is mixed with honey to have it sweetened. Although there is no definite dosage, the herb has to be taken in moderation. It is ascertained to contain aphrodisiac qualities that are of benefit to both males and females. This however does not mean that taking too much of it could make one go overboard with sexual stamina.
Most herbs exhibit a variety of benefits. Although Ra-Moon Leaves is known to act as a sexual stimulant, it is also said to be good for appetite improvement. People with poor appetite take the herb to improve their food intake. In Jamaica, the herb was used to increase reproduction in animals. This means it does not only help human beings but animals as well. For men, it also improves sperm count which may help in child-bearing. It goes a step further to boost overall body energy.
In the traditional setting, the herb was used by people who wanted to perform certain duties that needed stamina. Farmers who worked at the farm for long hours sought the help of the herb. Whenever one felt fatigued, Ra-Moon Leaves and bark came to their rescue. More researches are still ongoing to improve the herb’s beneficial effects further.