What is star apple? Belonging to the family sapotaceae, Chrysophyllum cainito is a tropical tree indigenous to West Indies and Greater Antilles. The tree grows and matures pretty fast giving fruits after only seven years. The fruits are dark purple, greenish brown or yellow in color. The skin of the purple fruit is textured and denser compared to the others. For the greenish brown colored fruit, the skin is thin and a more liquid pulp. Finding the fruit with the yellow color is quite challenging as they are very rare. The approximate diameter of the fruit is about 2-3 inches. The fruits have a latex rich skin. Both the rind and the skin are not edible. It has got flattened seeds which are hard and are light brown in color. The plant has been able to spread to the lowlands of Central America. Currently, it is grown throughout the tropics. The growth of the tree can be rated as rapid and it reaches an approximated height of 20 meters. The leaves are evergreen and the underside of the leaf appears shiny with a golden color when visualized from a distance. You may catch a sweet fragrant smell while around the tree, particularly when it flowers. The smell comes from the tiny flowers which are purplish white in color. How to use the star apple (Chrysophyllum cainito) bark Besides the nice edible fruit that the plant has to offer, the bark is also a rather useful part of it. The bark of the plant has actually been proven to hold some medicinal value. It has over the years been considered a tonic and a stimulant whose decoction can be used as an antitussive. To prepare the decoction of the star apple, you will need a chunk of the bark, a source of heat and water. The essence of the bark is concentrated by thorough heating or boiling. After obtaining the bark, it is important that you crush or ground it to ensure maximum utilization of the available ingredients. The bark is hard and the decoction method of brewing tea is the perfect way to prepare it. The taste of the decoction may not be very pleasant, it may however be improved by introducing substances like honey. Even so, the substance should be one that does not worsen the cough. The decoction should be prepared only when the individual intends to drink it immediately. It is not recommendable that one keeps it as it loses its medicinal properties and may possibly get contaminated. Health benefits of star apple (Chrysophyllum cainito) bark The bark of the star apple tree is rather healthy. It can be used as a tonic to give a feeling of vigor and general well-being. For someone suffering from cough the bark of the star apple tree is just the perfect solution. It gets rid of cough with just a few days. It does not only act as a reliever but may be used to prevent inherent cough from attacking an individual.
amaican herbs are approved by many traditional healers because of their medicinal benefits and purposes. They also improve the overall system of the body and are valued principally for their medicinal properties. Back then, the use of Jamaican herbs is integrated in the healing methods, practices, and health care system of various countries around the world because of their effectiveness. Due to that, Jamaican herbs became a part of their daily lives that are widely grown and found around the world. Many people are interested into growing Jamaican herbs. They are planting these herbs on their container pots and gardens. They can easily be taken care of and be planted on fertile soil. They must be planted securely for them to be free from diseases. As of today, many people are using Jamaican herbs as a tea. This tea helps in the asthma treatment and shortness of breathing. This is the most known way of using Jamaican herbs. The herbs can easily be prepared and boiled to boost the immune system and cleanse the body’s intestines from harmful bacteria. When Jamaican herbs are used, sleeplessness can be cured and eliminated instantly. Excess urine and back pain are also treated and alleviated. They also strengthen the body and are proven better when compounded with other essential roots. Also, the body is strengthened and the system is toned up. Even sexual problems are resolved with the use of these herbs. The leaf and bark may also be used in the treatment of weak bladders. One of the Jamaican herbs that are known to many is the Jamaica prickly pear. This herb is a domesticated plant that is found in many plant shops. However, it thrives anywhere and is difficult to die. The leaves are sliced into small-sized pieces and are set apart. After they are sliced, they are soaked on a coconut water or water for a relatively period of time. Other people make use of the juice that is obtained from sliced leaves. This served as a perfect ingredient for different non-alcoholic and alcoholic juices, baked goods and dishes. Jamaican prickly pear is effective for the remedy of fevers, paralysis, wounds, ulcers, mouth sores and poor circulation. Another health benefit is that it cleans out the intestines. The tea is used in the treatment of fevers and chest aches. It also aids for an improved digestion that its binding properties help achieved reduced bleeding. This also works to effectively manage weight. Jamaican Root tonic is also good that strengthens the body and eliminates sexual problems. It also tones up the body’s system. Allman Strength Jolt of Strength from Jamaica is a vine that grows in the mountains of Jamaica. This helps in strengthening the whole body, as its name implies. This vine can be used along other Jamaican herbs such as strong-back, peanut, medina, black-wiss, pepper-elder, ram-goat, raw-moon,nutmeg, chaney root, spirit weed, and puron black. This root drink is also popular to males for their increased sexual performance and strength.
Healing herbs are getting more popular in different countries due to the benefits that it supplies. Herbs are known to be the safest and most efficient medicines in treating health issues that can be acquired by both men and women. You can easily analyze that healing herbs provide immediate health benefits as compared to the medicines available in pharmacies today. They can also make the body healthier than ever, and there are times that they can improve the condition of weak immune system. With the help of healing herbs, many people can easily cure illnesses and maintain their mind and body in its healthy condition. It is true that these substances have lots of elements that can help individuals in improving the function of their body. Herbs doesn’t undergo to production or test process because they grow and can only be found in forest or in any safe areas that it are free from pollution. Because it is grows on this kind of places, you will have the assurance that it can really treat any types of illnesses. Furthermore, these herbs are also use as one of the main ingredients in foods, drinks, and also in beauty products. Due to the helpful and impressive health benefits of it, you and a lot of people will have the assurance that you can live in this world healthier and safe from several illnesses. Healing herbs are accessible in the market that’s why you can purchase it without exerting more effort.
What is Ginger? Ginger has been in use as a popular spice, preservative and herbal medicine for thousands of years. It is one of the most popular household spices used today and is highly sought after in Jamaica. Ginger is a thick, knotted underground stem known as a rhizome and not as a root as it is often mistakenly called. The stem grows upwards from the ginger rhizome to a height of about 12 inches above the surface. It is native to South Asia but it has become heavily cultivated in other parts of the world including the Caribbean. Ginger is known to contain a number of volatile oils and mixture of terpenoids which causes the popular spice to have that characteristic aroma. The non-volatile oils present in ginger are responsible for its pungent nature and warm sensation when placed in the mouth. How to use Ginger? Ginger is widely used in Jamaica as a spice when cooking to add flavor to a wide range of dishes, meat, baked goods and juices. When treating illnesses, the most popular way to prepare ginger is as a herbal tea. Ginger tea is made by cleaning and stripping a sufficient piece of the stem or by using it in its powdered form. The piece of ginger is then allowed to steep in hot water for a few minutes before being sweetened with honey. The ginger may also be mixed with other herbs such as cinnamon to make an even more potent roots tea. Ginger can be used daily for health benefits but it is recommended by the University of Maryland Medical Center that you do not use more than 4 grams daily. Health Benefits of Ginger Ginger has been used in traditional medicine to treat a large number of illnesses such as the cold, migraines, heart diseases and chronic fatigue. Ginger also contains a host of medicinal properties. Some of the properties are antifungal, antiviral, anti-inflammatory, antiseptic and antiemetic. Those are however only a few of the medicinal properties that the herb possesses hence one can see why ginger is used to treat so many different ailments. The combination of ginger and honey has traditionally been used to treat respiratory problems. Other illnesses and conditions that ginger is used to treat here in Jamaica are diarrhea, sore throat, diabetes, menstrual problems and motion sickness. Its anti-inflammatory properties also make ginger effective in the treatment of arthritis and rheumatism.
Natural herbs are the best choice in treating serious health issues. Most elders who live in the early years are utilizing this rather than the medicines from pharmacies. Due to the word “natural”, you will have the assurance that it will keep your body healthy and block the development of illnesses in your body. When you use it regularly, you will gain more benefits as it can keep your body in its good and safe condition. Herbs are the use in various categories of utilization. But, most people use this in treating different illnesses that can easily bring your life into danger. It actually contains substances that can provide lots of health benefits. These substances are with full strength that can easily remove potential health issues. Aside from that, it can also boost the function of your body so if you are suffering from serious signs and symptoms, you must use natural herbs. Nowadays, natural herbs are also used and combined with foods and drinks. With the impressive and creative ideas of chef’s, they make these herbs more useful and helpful. These are usually put in vegetarian foods and drinks that make it more delicious and nutritious. One of the natural herbs these herbs is the green tea. Green tea can give refresh the body and it can also deliver health advantages. There are some beauty products that include natural herbs to ensure women that their face will still look younger and youthful. If you are interest to purchase natural herbs, you will no longer have worry about the price of it because it is offered in a reasonable rate.
CANNABIS (Indica, Cannabis, Sativa Ruberlis) Some common names for this popular herb are marijuana, weed, reefer, pot and ganja. Medicinal and other uses: a.Cannabis is used as a liniment for sprains, arthritic pains, asthma, bronchitis and migraine headaches. b.A poultice can be made for sores, external ulcers, sprains, gout, boils, arthritis, infections and to kill pain. c.Fresh leaves can be crushed, lightly heated and applied to sores, ulcers, boils, sweetings, sprains and pains. d.Cannabis will stimulate hair growth and get rid of dandruff and other scalp problems. It can be used as a final rinse or tea rubbed into the scalp. e.Can be as a seasoning as the seeds contain a very nutritious oil and can be sprinkled in soups and other dishes. Credit: LMH Dictionary of Jamaican Herbs L. mike Henry/k.Sean Harris
Spices and herbs are being described as a part of plant that is usually used in cooking, pleasure, and medicines in different countries. These kinds of plants come from a group or family of helpful plants that can really help individuals in keeping their body healthy. Herbs are the leafy and green parts of plants and they are the most flavorsome and effective to use for various purposes. However, spices are drawn from any parts of the plants such as cloves, cinnamon, ginger, peppercorns, and cumin. These two are getting more popular in different industries primarily in business. Businessmen are utilizing them as the main ingredient in their products so that they can guarantee their customers that their products are safe and effective to use. For chefs, they always use these ingredients in the foods that usually eat by most vegetarians. Aside from that, they also put herbs in the drinks to give the body a refreshing feeling. With spices and herbs, people can will no longer use unhelpful medicines and unhealthy foods that can give them lots of health issues. This kind of plant will give them the assurance that they can keep their body free from illnesses. Aside from that, they will no longer have to worry in your immune system because it can also improve its condition. If you want to gain these benefits, purchase spices and herbs in the market and make sure that you use it in a proper way to avoid issues.
Irish Moss What is Irish Moss? The name Irish Moss can be a bit misleading to those who are unfamiliar with this popular herb. Irish Moss is in fact a seaweed whose formal name is Chondrus Crispus and which is a species of red algae. Irish Moss is also known in other parts of the world as Carrageen Moss and is a part of the Gigartinaceae family. The seaweed is primarily found growing on rocks along the Atlantic coast of Europe; it was originally found near Ireland hence the name. The Irish people consumed the seaweed during Irelands period of famine in the 19th century and ever since its popularity has increased exponentially. Irish Moss grows on rocks on Jamaica’s coastline and its popularity on the island grew when the Irish brought their traditional use of the seaweed to the island. How to use Irish Moss? In Jamaica, the seaweed is primarily used as the main ingredient in the making of the Irish Moss drink. The drink is made by placing a batch of clean Irish Moss in a container of water and allowing it to soak overnight. Other ingredients are then added to the mixture before it is boiled for around 45 minutes after which the mixture is strained and the boiled seaweed is discarded. The final batch of ingredients is then added before being boiled for another 10 minutes. The mixture is then allowed to cool and sometimes sweetened before it is consumed.The Irish Moss can also be consumed raw to ease digestive ailments. The seaweed is also used as a topical treatment to soothe skin conditions such as chapped skin and eczema. Health Benefits of Irish Moss Irish Moss is believed to contain at least 15 essential elements that are key components of the human body. Some of the elements found in the seaweed in impressive amounts are calcium, potassium, iodine and Vitamins such as A, D and E, amongst others. Irish Moss also eases heartburn, nausea, indigestion and constipation and possesses antiviral properties that can help in the fight against the flu and even mumps disease. The Irish Moss drink is also popular among Jamaican men as many believe it gives them vigor, boots energy and increases their ability to perform sexually.
What is Spanish Needle? Spanish Needle, scientifically known as BidensPilosa, is a medical herb that forms part of the Asteraceae family. The plant is native to South America but has become common in many tropical and subtropical areas of the world. The annual plant grows to about 2 metres in height and grows aggressively, often times becoming weedy. The Spanish Needle’s leaves are oppositely arranged and the plant may flower at any time of the year. The plant grows freely in Jamaica and is also known by names such as Black Jack, Needle Grass, Broomstick, Beggars Tick and Demon Spike Grass. How to use Spanish Needle? Spanish Needle may be used in a number of ways in order to reap the plant’s health benefits. The leaves may be eaten raw like green vegetables or used as a potherb. Spanish Needle may also be boiled and prepared with dishes such as callaloo and cabbage to create a tasty and healthy meal that is loaded with a number of health benefits. The sap obtained from the crushed leaves of the plant can also be used on fresh cutsto aid in speeding up the blood clotting. Spanish Needle is also used in Jamaica and in many other parts of the word to make herbal tea. The herbal tea prepared from the plant is commonly used as a general beverage or as a treatment for worms and flatulence. Health Benefits of Spanish Needle The root, leaves and seed of the Spanish Needle have been known to possess anti-inflammatory, antibacterial, antiseptic, antimicrobial and antidysenteric properties. Spanish Needle also serves as a diuretic and contains antimalarial properties, making extracts from the plant a treatment for malaria in certain cultures. Due to the plant’s antiseptic properties, plant extract may also be used as a natural mouthwash to combat odor causing germs along with sore gums and mouth. The herb is also beneficial in treating joint discomfort, swellings, colic, stomach ailments along with the cold and flu.
What is Prickly pear? Prickly Pear is a cactus that is widely believed to be native to Mexico. The plant is a species of cactus and scientifically known as Opuntia Ficus-indica. Prickly bear has long been a domesticated crop plant and is quite frequently found at most plant shops. The plant is of the Cactaceae family and can be found growing naturally all over the island. Prickly Pear is also known in Jamaica as Tuna or Tuna Plant and they are able to thrive almost anywhere and are very hard to die.The plant also produces a large, sweet fruit called tuna that is highly cultivated in other parts of the world. How to use Prickly Pear? One of the ways in which the plant is used locally is by slicing the leaves into smaller pieces then completely opening them apart. The sliced leaves are then allowed to soak for an extended period of time, sometimes overnight, with plain water or coconut water and then drink as you would regular water. Some persons also use the juice they obtain from the sliced leaves to serve as an ingredient in various alcoholic and non-alcoholic juices, dishes and baked goods. Tuna tea is also made using the juice extracted from the Prickly Pear plant. Health benefits of Prickly Pear Prickly Pear is believed to offer a number of health benefits. The juice from the leaves is used to make drinks that are said to clean out the intestines. Tuna tea is also used to combat chest aches, fevers and help improve digestion. The plant also possesses binding properties, is used as an astringent and helps in reducing bleeding. One of the plants interesting properties is that it works well for weight loss and weight management due to its ability to bind fat. This means that the Prickly Pear molecules bind themself to fat molecules that a person has consumed and prevents the body from absorbing the fat. Its fat binding properties also help in reducing cholesterol levels in the blood. The plant is also used to bring relief from backaches, constipation and excessive menstruation.